Fertility & nutrition, Ireland / nationwide

Nutrition support for your fertility journey

One-to-one guidance from a PhD-qualified, CORU-registered dietitian - for preconception, PCOS, IVF preparation, and beyond.

Book a free 20-minute call More about me
In-person or virtual - wherever you are.
Professional black and white headshot of Dr Tala Raad wearing a dark blazer
Every fertility journey is different. Yours deserves a plan built around it, not a template.

I'm Dr Tala Raad - a PhD-qualified, CORU-registered dietitian specialising in fertility nutrition, with further experience in weight management and chronic disease management. I work with individuals and couples preparing for conception, managing PCOS, or navigating IVF, combining current research with practical changes that actually fit your life.

Every plan starts with where you are now - your history, your labs, your routine - not a one-size-fits-all protocol. I offer both individual and couples sessions, in person or virtually, wherever you're based.

PhD, Clinical Therapies - University of Limerick CORU-Registered Dietitian DI038424 Fertility Nutrition Specialist
What I help with

Nutrition support, matched to where you are

Fertility & Reproductive Health

  • Preconception nutrition
  • PCOS & hormonal balance
  • IVF & fertility treatment support
  • Male fertility nutrition
  • Prenatal nutrition planning

Weight Management

  • Sustainable, personalised strategies
  • Metabolic health
  • Mindful eating

Chronic Disease Management

  • Diabetes & heart disease
  • Hypertension
  • Anti-inflammatory nutrition
In their words

What clients say

"Tala helped me feel like I finally had a plan, not just a list of foods to avoid."
Client - PCOS support
"Kind, clear, and genuinely invested in getting the details right for us as a couple."
Clients - IVF preparation

Ready to start?

Book a free 20-minute call to talk through where you are, and how I can help - no obligation.

Book your free call

Or email info@drtalaraadnutrition.ie